Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Indhold leveret af Katie Wells. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Katie Wells eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Mythbusting Minerals – Understanding Minerals Starts in the Cells with Caroline Alan
MP3•Episode hjem
Manage episode 414273354 series 3404006
Indhold leveret af Katie Wells. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Katie Wells eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Episode Highlights With Caroline Alan
- Why modern humans are experiencing so many mineral deficiencies
- The reason modern humans can’t get enough minerals from food
- How minerals impact mitochondria and why this is so important
- Your body makes amino acids but minerals must be ingested
- We are often operating at 40% of the mineral levels we actually need
- Symptoms of mineral deficiency
- How mineral depletion affects the nervous system and cellular health
- Her own experience with mineral depletion
- How to get minerals back into the cells correctly
- What fulvic and humic minerals are and what they do
- Macrominerals vs microminerals
- The problem with megadosing minerals - your body is not a car
Resources We Mention
- Beam Minerals
- Caroline Alan - Website
- Caroline Alan - Instagram
801 episoder
MP3•Episode hjem
Manage episode 414273354 series 3404006
Indhold leveret af Katie Wells. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Katie Wells eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Episode Highlights With Caroline Alan
- Why modern humans are experiencing so many mineral deficiencies
- The reason modern humans can’t get enough minerals from food
- How minerals impact mitochondria and why this is so important
- Your body makes amino acids but minerals must be ingested
- We are often operating at 40% of the mineral levels we actually need
- Symptoms of mineral deficiency
- How mineral depletion affects the nervous system and cellular health
- Her own experience with mineral depletion
- How to get minerals back into the cells correctly
- What fulvic and humic minerals are and what they do
- Macrominerals vs microminerals
- The problem with megadosing minerals - your body is not a car
Resources We Mention
- Beam Minerals
- Caroline Alan - Website
- Caroline Alan - Instagram
801 episoder
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