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Episode 37 Fibromyalgia and Chronic Fatigue: Khadine's Insights on the Healing Journey
Manage episode 387816427 series 3462518
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Picture this; an active massage therapist suddenly crippled by a anxiety, leading to a diagnosis of chronic fatigue syndrome, fibromyalgia, and complex post-traumatic stress disorder. This was Khadine Aharon's reality. On this episode we follow her as she navigates through life, from being unable to work to graduating from TAFE and eventually university. She bares it all, sharing her struggles with anxiety, brain fog, and the academic challenges she faced along the way.
Have you ever wondered how sunlight and nature could improve your health? Listen in as Khadine shares her strategies for managing sleep issues associated with fibromyalgia. You'll learn the power of EFT and integrative medicine for individuals dealing with trauma.
The journey to healing is not a straight path, and Khadine's story is a testament to this. We discuss the importance of becoming your own advocate and keeping an open mind throughout the healing process. We challenge the idea of 'finding the cure' and explore how nutrition plays a key role in our overall health. You'll hear Khadine's personal experiences and insights on the importance of listening to your body and intuition.
Whether you're dealing with chronic health conditions or seeking ways to improve your overall health, this episode promises to inspire you with a compelling story of resilience, recovery and self-care.
Khadine Aharon's website: https://embraceempowerment.com/
Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/
Learn more about Fiona's speaking and media services: https://fionakane.com.au/
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Credit for the music used in this podcast:
The Beat of Nature
Kapitler
1. Episode 37 Fibromyalgia and Chronic Fatigue: Khadine's Insights on the Healing Journey (00:00:00)
2. Healing Through EFT (00:00:31)
3. Sleep Issues, Sunlight, and EFT (00:11:41)
4. EFT and Integrative Medicine Power (00:20:04)
5. The Journey of Chronic Health Conditions (00:29:43)
6. Listening to Your Body (00:35:51)
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