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Doing the Self-Work

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Manage episode 284988733 series 2876770
Indhold leveret af Janice Ho. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Janice Ho eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Janice takes a step back from talking about the self-work she's been engaging in to reflect on how she wants to approach doing self-work as a whole in the first place. This is coming after months of what has felt like non-stop self-work (the self-work is always a choice, but the challenging events that precipitate it are not always in one's control) and finding it hard to access moments of joy. If you’ve also been feeling overwhelmed, stuck, or in shutdown while wanting to navigate the self-work, this episode might resonate with you!

(You might also refer to self-work as inner work, soul work, self-development work, spiritual work, light/shadow work, etc.)

Rate & review the podcast:

Connect with Janice:

Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com

-----

Janice is a therapist-in-training and not licensed to work with clients.

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.

  continue reading

44 episoder

Artwork

Doing the Self-Work

The Soul's Work Podcast

13 subscribers

published

iconDel
 
Manage episode 284988733 series 2876770
Indhold leveret af Janice Ho. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Janice Ho eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Janice takes a step back from talking about the self-work she's been engaging in to reflect on how she wants to approach doing self-work as a whole in the first place. This is coming after months of what has felt like non-stop self-work (the self-work is always a choice, but the challenging events that precipitate it are not always in one's control) and finding it hard to access moments of joy. If you’ve also been feeling overwhelmed, stuck, or in shutdown while wanting to navigate the self-work, this episode might resonate with you!

(You might also refer to self-work as inner work, soul work, self-development work, spiritual work, light/shadow work, etc.)

Rate & review the podcast:

Connect with Janice:

Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com

-----

Janice is a therapist-in-training and not licensed to work with clients.

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.

  continue reading

44 episoder

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