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Ep 153: Five Steps to Breaking Through a Plateau
Manage episode 384560732 series 2849828
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Ever find yourself stuck in the monotonous routine of life, feeling like you're just coasting along with no real direction or purpose? That's what we're addressing today. And we're going to shatter the illusion that we should settle for a plateau in midlife.
Today we'll talk about the importance of steering your own life and the detrimental role a complacent mindset can play. And we'll discuss five key strategies you can use to break the plateau cycle and start to next level your career and life.
In this episode we explore the significance of being deliberate with our daily habits and how our attitude can dramatically shape our progression in life. Ready for a shift in mindset and a fresh perspective on the second half of your life? Check out these five tangible, actionable steps to overcome these life plateaus, from setting specific goals to creating new habits that move you closer to what you envision for your life. This episode is a must for those ready to stop coasting and start living a life that looks the way they want it to. And to believe that anything is possible at midlife and beyond.
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Kapitler
1. Overcoming Plateaus in Midlife (00:00:00)
2. Choosing Your Best Life at Midlife (00:17:27)
3. Steps to Overcome Plateaus in Life (00:25:09)
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