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#260 - Casey Means, MD: Good Energy Vs. Bad Energy, Addressing Metabolic Syndrome, Surprising Omega 3, 6, 9s, Mitochondrial Dysfunction, Stopping Chronic Inflammation, Resolving Oxidative Stress, Mindset And Awe, Healthcare System Problems, And More!
Manage episode 430812770 series 2560309
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/goodenergy
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!
Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
AVALONX SPIRULINA: Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!
Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!
Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist!
LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited time go to drinklmnt.com/melanieavalon to get a free sample pack with any purchase!
Go to melanieavalon.com/levelscgm to try out Levels!
Writing and narrating the book
How much agency do we have with our own health within the current system?
GLP-1 Agonists
Good energy, bad energy
Lack of ATP creation
Metabolic syndrome; 5 markers of health
Triglycerides, HDL cholesterol, fasting glucose, blood pressure and waist circumference
The Melanie Avalon Biohacking Podcast Episode #126 - Azure Grant
How test results can vary throughout the day
Requesting labs from your doctor
The Melanie Avalon Biohacking Podcast Episode #96 - Casey Means (Levels)
Mitochondrial dysfunction, chronic inflammation, and oxidative stress
Omega 3, 6, 9s
Mindfulness and awe
We are what we eat
Processed food is killing us
The right diet
267 episoder
Manage episode 430812770 series 2560309
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/goodenergy
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!
Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
AVALONX SPIRULINA: Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!
Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!
Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist!
LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited time go to drinklmnt.com/melanieavalon to get a free sample pack with any purchase!
Go to melanieavalon.com/levelscgm to try out Levels!
Writing and narrating the book
How much agency do we have with our own health within the current system?
GLP-1 Agonists
Good energy, bad energy
Lack of ATP creation
Metabolic syndrome; 5 markers of health
Triglycerides, HDL cholesterol, fasting glucose, blood pressure and waist circumference
The Melanie Avalon Biohacking Podcast Episode #126 - Azure Grant
How test results can vary throughout the day
Requesting labs from your doctor
The Melanie Avalon Biohacking Podcast Episode #96 - Casey Means (Levels)
Mitochondrial dysfunction, chronic inflammation, and oxidative stress
Omega 3, 6, 9s
Mindfulness and awe
We are what we eat
Processed food is killing us
The right diet
267 episoder
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