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The Neuroscience of Transformational Co-Regulation and Personal Development
MP3•Episode hjem
Manage episode 414791231 series 2394695
Indhold leveret af Mastin Kipp. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mastin Kipp eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
- How the accumulation of chronic stress and life events over time, known as allostatic load, can make it harder to achieve your goals and reach your next level.
- Why the human brain expects access to social relationships to help reduce risk and make it easier to achieve your goals, and how decreased access to relational partners increases cognitive and physiological effort.
- How the perceived benefit and likelihood of achieving your next level can impact your energy and behavior, and the importance of creating relational resources and transformational coregulation to support you in reaching your goals.
- And much more!
455 episoder
MP3•Episode hjem
Manage episode 414791231 series 2394695
Indhold leveret af Mastin Kipp. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mastin Kipp eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
- How the accumulation of chronic stress and life events over time, known as allostatic load, can make it harder to achieve your goals and reach your next level.
- Why the human brain expects access to social relationships to help reduce risk and make it easier to achieve your goals, and how decreased access to relational partners increases cognitive and physiological effort.
- How the perceived benefit and likelihood of achieving your next level can impact your energy and behavior, and the importance of creating relational resources and transformational coregulation to support you in reaching your goals.
- And much more!
455 episoder
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