018 - Dave Ferguson - Martial Arts, Mental Resilience & Health Strategies For Middle-Aged Men The Lonely Chapter podcast

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Self-Improvement Comedy Podcasting Education Sam Maclean Fitness Health and Well-Being Mental Health Stories Interviews

Indhold leveret af Sam Maclean. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sam Maclean eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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018 - Dave Ferguson - Martial Arts, Mental Resilience & Health Strategies for Middle-Aged Men

2M ago 50:46

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MP3•Episode hjem

Indhold leveret af Sam Maclean. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sam Maclean eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today we’re learning from Dave Ferguson. Dave worked for 25 years in the civil service and has recently founded of the Integrated Martial Arts (IMA) Method, the only martial arts program designed exclusively for middle aged men's needs. Expect to find out what Dave has learnt from over 40 years being involved with martial arts, why he decided to focus specifically on middle-aged men when creating the IMA method and how traumatic experiences have helped shape who Dave is today.Thank you f...

… continue reading

28 episoder

#Self-Improvement #Comedy #Podcasting Education #Sam Maclean #Fitness #Health and Well-Being #Mental Health #Stories #Interviews

Artwork

018 - Dave Ferguson - Martial Arts, Mental Resilience & Health Strategies for Middle-Aged Men

The Lonely Chapter

published 2M ago

Del

MP3•Episode hjem

Indhold leveret af Sam Maclean. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sam Maclean eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today we’re learning from Dave Ferguson. Dave worked for 25 years in the civil service and has recently founded of the Integrated Martial Arts (IMA) Method, the only martial arts program designed exclusively for middle aged men's needs. Expect to find out what Dave has learnt from over 40 years being involved with martial arts, why he decided to focus specifically on middle-aged men when creating the IMA method and how traumatic experiences have helped shape who Dave is today.Thank you f...

… continue reading

28 episoder

#Self-Improvement #Comedy #Podcasting Education #Sam Maclean #Fitness #Health and Well-Being #Mental Health #Stories #Interviews

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