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87. Are You Humming in All Areas of Your Life?
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✅ We can have it all. 00:29
👉 The upper limit problem explains how we sabotage ourselves: it's not about perfection, it’s about things going well and doing better. 02:38
❗ When something is recurring in your life, there's a reason - a beautiful lesson. 04:53
✌️ Flip the script, and ask yourself the right questions: two questions to focus on. 06:51
☑️ We move everything for our priorities. 08:53
💪 Make it happen with a very strong WHY: know you deserve this. 10:20
🎯 You can have it all: but you set the bar for yourself. 12:25
🪞 Am I improving?: be realistic, so when you get that evidence, you get confidence. 14:54
🥳 Success is an internal job - what am I thinking all day?: meditate and have fun with the lessons. 17:00
🧗♀️You define what you want to have: a little self-sabotage is a part of climbing that mountain. 19:00
🥰 Be nice to yourself - you deserve that. 21:09
Links:
✨ Natural Weight Loss and Wellness: www.wynweightloss.com
🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss
💡 Book Jill to speak: www.jillcruz.com
💗 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content
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