Choosing to Lift Others Up: Sisterhood

The Hidden Healing of Emotions -The Heroine's Journey

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Join us as we embark on a deep journey to heal from the wounds of sisterhood and find connection. We'll share our own experiences and offer guidance for others seeking inner peace. Through open conversation, we'll explore the importance of understanding and prioritizing self-care.
We'll also discuss the power of sisterhood, emphasizing the need to see other women as allies rather than rivals. We'll introduce a healing exercise, imagining letting go of negativity to find emotional freedom.
This is a call for women to unite, providing practical steps and a workbook to start breaking free from harmful patterns. Join us as we replace drama with presence and competition with support on our shared journey of emotional growth.

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Also, DM me if you would like to chat about how I can help you in your journey to emotional health and balance.
This podcast is not meant to take the place of therapy, to diagnose or treat anyone. I have had therapy as recently as 2021 and found it very helpful. I am not a doctor. My only degree is in computers. I am simply sharing tools I have used to help myself grow to become an emotionally healthy person and sharing stories about my journey. Please seek medical help, as I did, if you are unable to cope with life and all that it brings.
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/acoustic-folk-instrumental
Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8

Kapitler

1. Choosing to Lift Others Up: Sisterhood (00:00:00)

2. Healing From Trauma and Sister Wounds (00:00:05)

3. Supporting Other Women Through Emotional Freedom (00:14:22)