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Indhold leveret af Jasmine Lira. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jasmine Lira eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Uncomfortable Truths & Letting Go More

30:39
 
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Manage episode 354364497 series 3374271
Indhold leveret af Jasmine Lira. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jasmine Lira eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week opened up wounds I thought I had healed from. I learned that when I started my journey to heal, I had to get comfortable with being uncomfortable in them. So that when I keep uncovering deeper wounds, I can feel them and label my emotions the right way. By reparenting and naturing the gap in my childhood development, I didn't receive it as a child.
Thank you for exploring this journey in self-help and discovering unresolved childhood wounds.
Support the show

With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks

  continue reading

50 episoder

Artwork
iconDel
 
Manage episode 354364497 series 3374271
Indhold leveret af Jasmine Lira. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jasmine Lira eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week opened up wounds I thought I had healed from. I learned that when I started my journey to heal, I had to get comfortable with being uncomfortable in them. So that when I keep uncovering deeper wounds, I can feel them and label my emotions the right way. By reparenting and naturing the gap in my childhood development, I didn't receive it as a child.
Thank you for exploring this journey in self-help and discovering unresolved childhood wounds.
Support the show

With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks

  continue reading

50 episoder

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