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Arnold Classic 2024 Biggest Take Aways
Manage episode 411791582 series 3550521
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After taking to thousands of women; some competitors, most were not competitors.
I’m sharing the top 8 pieces of advice from my 10+ years of experiece with metabolic & hormonal health coaching. Plus 4 years of experience with competing, that every women needs to hear.
If you felt this episode spoke to you in any way, please share it with your friends & family.
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Until next time, stay Happy, Healthy & Here.
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