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"The Beard of Zeus" | Heavy Double Unders & Wall Balls
Manage episode 427137925 series 2795189
"The Beard of Zeus"
For Time
1000m Row
...
3 Rounds
-30 Wall Balls 30/20lb
-25 Zeus Rope Double Under
-20 Toes-to-Bar
» View the Video Version: https://youtu.be/KiLHYNJvUbI
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
193 episoder
Manage episode 427137925 series 2795189
"The Beard of Zeus"
For Time
1000m Row
...
3 Rounds
-30 Wall Balls 30/20lb
-25 Zeus Rope Double Under
-20 Toes-to-Bar
» View the Video Version: https://youtu.be/KiLHYNJvUbI
» Hire a Coach: https://zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
193 episoder
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