20 The Best Yoga Pose For Persistent Pain With Hannah Stewart The Explored Life: More Than Yoga podcast

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The Explored Life: More Than Yoga « »
20 The Best Yoga Pose For Persistent Pain with Hannah Stewart

4y ago 30:18

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Indhold leveret af Frances Robertson-Ritchie. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Frances Robertson-Ritchie eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Spoiler alert - unfortunately there is no specific Yoga pose which will fix persistent pain. However there are many ways that we can support our recovery. Our bodies are amazingly strong and resilient.

Today I am talking to Yoga teacher Hannah Stewart about the complex subject of pain. You may have listened to the episode I recorded with Hannah way back in August about her modern , functional approach to Yoga and movement.

So many people arrive at a Yoga class because they are suffering from persistent pain of some kind. It is important to understand the nature of pain, (as much as we can) in order to ensure that our Yoga practice is supporting our recovery. Listen for Hannah's top tips for supporting a healthy pain free body.

*

And if you need some time out for yourself, click for a copy of my FREE guided relaxation recording

… continue reading

42 episoder

#Fitness #Self-Improvement #Managingstress #Meditation #Personaldevelopment #Relaxedlife #Selfcare #Selfhelp #Wellbeing #Yoga #Mindfulness #Podcasting Education #Is Frances RobertsonRitchie #Spiritual Beings

Artwork

20 The Best Yoga Pose For Persistent Pain with Hannah Stewart

The Explored Life: More Than Yoga

published 4y ago

Del

MP3•Episode hjem

Indhold leveret af Frances Robertson-Ritchie. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Frances Robertson-Ritchie eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Spoiler alert - unfortunately there is no specific Yoga pose which will fix persistent pain. However there are many ways that we can support our recovery. Our bodies are amazingly strong and resilient.

Today I am talking to Yoga teacher Hannah Stewart about the complex subject of pain. You may have listened to the episode I recorded with Hannah way back in August about her modern , functional approach to Yoga and movement.

So many people arrive at a Yoga class because they are suffering from persistent pain of some kind. It is important to understand the nature of pain, (as much as we can) in order to ensure that our Yoga practice is supporting our recovery. Listen for Hannah's top tips for supporting a healthy pain free body.

*

And if you need some time out for yourself, click for a copy of my FREE guided relaxation recording

… continue reading

42 episoder

#Fitness #Self-Improvement #Managingstress #Meditation #Personaldevelopment #Relaxedlife #Selfcare #Selfhelp #Wellbeing #Yoga #Mindfulness #Podcasting Education #Is Frances RobertsonRitchie #Spiritual Beings

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