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Indhold leveret af Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Cranberry, A Healthy Addition to Your Plate!

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Manage episode 385162300 series 2979418
Indhold leveret af Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It's that time of year! Cranberries are in season! There's a good chance you'll sit down to some cranberry dishes or drinks during the holidays. Maybe this episode can be fodder for conversation? ("Yes, Uncle Frank, those pics are... something. That chicken nugget really does look like Elvis. A-hem, how about this cranberry sauce? Did you know... ")
In this holiday minisode, Tina & Leah chat about the history, the culinary, and the medicinal uses of cranberries. So, what are you waiting for? Hit that play button! And remember to give us a 5-star review. :) (We appreciate it!)
26 ways to use a bag of cranberries (warning: not all of them are naturopath-approved)
The Cranberry Blitzen Mocktail Recipe (by Leah!)
The Festive Cranberry Shrub Leah mentions in the episode
Orange-cranberry, gluten-free biscotti recipe (by our former guest, Amy Rothenberg, ND)
More technical info on cranberries and their effects:
Sloan-Kettering review of cranberries as medicine

Review of phytochemicals in cranberries (proanthocyanidins and such)
Cranberries for Urinary Tract Infections(UTIs)- the latest Cochran Review (2023)
The mechanism of UTI prevention
Support the show

Our website:
https://www.thecancerpod.com

Email us: thecancerpod@gmail.com
Join our growing community! We are @TheCancerPod on:

THANK YOU for listening!

  continue reading

Kapitler

1. Intro to the Cranberry Minisode (00:00:00)

2. Cranberry shrub- not the plant, the drink! (00:01:25)

3. Big words in the kitchen (00:02:57)

4. Getting to know cranberry, some facts (00:03:20)

5. Red pigment = the good stuff (00:06:00)

6. Cranberries and urinary tract infections (UTIs) (00:06:49)

7. Anti-cancer effects - in cancer cells (00:09:19)

8. Other conditions cranberries are known to help (00:09:35)

9. Cranberries may prevent biofilms (00:10:18)

10. Cautions with cranberries (according to the medical literature) (00:11:56)

11. The bacteria involved in cancer = oncobiome (00:14:17)

12. Our favorite ways to eat (or not eat) cranberries (00:15:33)

13. Wrap up - follow us! (00:18:47)

99 episoder

Artwork
iconDel
 
Manage episode 385162300 series 2979418
Indhold leveret af Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It's that time of year! Cranberries are in season! There's a good chance you'll sit down to some cranberry dishes or drinks during the holidays. Maybe this episode can be fodder for conversation? ("Yes, Uncle Frank, those pics are... something. That chicken nugget really does look like Elvis. A-hem, how about this cranberry sauce? Did you know... ")
In this holiday minisode, Tina & Leah chat about the history, the culinary, and the medicinal uses of cranberries. So, what are you waiting for? Hit that play button! And remember to give us a 5-star review. :) (We appreciate it!)
26 ways to use a bag of cranberries (warning: not all of them are naturopath-approved)
The Cranberry Blitzen Mocktail Recipe (by Leah!)
The Festive Cranberry Shrub Leah mentions in the episode
Orange-cranberry, gluten-free biscotti recipe (by our former guest, Amy Rothenberg, ND)
More technical info on cranberries and their effects:
Sloan-Kettering review of cranberries as medicine

Review of phytochemicals in cranberries (proanthocyanidins and such)
Cranberries for Urinary Tract Infections(UTIs)- the latest Cochran Review (2023)
The mechanism of UTI prevention
Support the show

Our website:
https://www.thecancerpod.com

Email us: thecancerpod@gmail.com
Join our growing community! We are @TheCancerPod on:

THANK YOU for listening!

  continue reading

Kapitler

1. Intro to the Cranberry Minisode (00:00:00)

2. Cranberry shrub- not the plant, the drink! (00:01:25)

3. Big words in the kitchen (00:02:57)

4. Getting to know cranberry, some facts (00:03:20)

5. Red pigment = the good stuff (00:06:00)

6. Cranberries and urinary tract infections (UTIs) (00:06:49)

7. Anti-cancer effects - in cancer cells (00:09:19)

8. Other conditions cranberries are known to help (00:09:35)

9. Cranberries may prevent biofilms (00:10:18)

10. Cautions with cranberries (according to the medical literature) (00:11:56)

11. The bacteria involved in cancer = oncobiome (00:14:17)

12. Our favorite ways to eat (or not eat) cranberries (00:15:33)

13. Wrap up - follow us! (00:18:47)

99 episoder

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