Artwork

Indhold leveret af Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

002C. An Interview With Mike Dee on the Best Daily Routines for a Healthy Life

22:17
 
Del
 

Manage episode 358696630 series 3450326
Indhold leveret af Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Key Quote:
"It's those small habits that you implement into your life - if you do that every single day, it will change your life." - Mike Dee
Episode Summary:
· Mike left behind the safety of a 9-5 job despite a huge pay raise that was offered to him - and ultimately, it was the second best decision he ever made.
· He established a habit of dedicating two to three hours each day to his side hustle, which ultimately helped him break free from the shackles of monotony.
· Mike talks about how society defines success and how money isn't everything.
· Mike preaches the importance of both balance and flow, and what that looks like for him.
· Mike talks about reframing failure.
· Mike shares his morning and evening routines.

Support the show

🗣️ Join the Conversation on Our Facebook, Subreddit, and Twitter
🙏 Review Our Podcast on Apple Podcasts and Spotify

🙇‍♂️ We Need Your Help! - Join Our Patreon

💪 Start The 7-Day Self-Confidence Challenge
Determine your core values and strengths, reframe negative thought patterns, and break old habits to build new ones.
🧠 Go Deeper with the 52-Week Year of the Shadow Journal
Unearth new insights into yourself, stop self-sabotaging behaviors, and understand the underlying roots of your beliefs.
📖 Read Our Latest Self-Help Articles
💌 Subscribe to Our Monthly Newsletter

  continue reading

30 episoder

Artwork
iconDel
 
Manage episode 358696630 series 3450326
Indhold leveret af Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Key Quote:
"It's those small habits that you implement into your life - if you do that every single day, it will change your life." - Mike Dee
Episode Summary:
· Mike left behind the safety of a 9-5 job despite a huge pay raise that was offered to him - and ultimately, it was the second best decision he ever made.
· He established a habit of dedicating two to three hours each day to his side hustle, which ultimately helped him break free from the shackles of monotony.
· Mike talks about how society defines success and how money isn't everything.
· Mike preaches the importance of both balance and flow, and what that looks like for him.
· Mike talks about reframing failure.
· Mike shares his morning and evening routines.

Support the show

🗣️ Join the Conversation on Our Facebook, Subreddit, and Twitter
🙏 Review Our Podcast on Apple Podcasts and Spotify

🙇‍♂️ We Need Your Help! - Join Our Patreon

💪 Start The 7-Day Self-Confidence Challenge
Determine your core values and strengths, reframe negative thought patterns, and break old habits to build new ones.
🧠 Go Deeper with the 52-Week Year of the Shadow Journal
Unearth new insights into yourself, stop self-sabotaging behaviors, and understand the underlying roots of your beliefs.
📖 Read Our Latest Self-Help Articles
💌 Subscribe to Our Monthly Newsletter

  continue reading

30 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning