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The Proper Way to Relax
MP3•Episode hjem
Manage episode 410355075 series 2590218
Indhold leveret af Richard R Taylor and Rich Taylor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Richard R Taylor and Rich Taylor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
When was the last time you relaxed? When you just let your mind wander and daydream. In this episode, host Rich Taylor shares the value of giving our brains a chance to really relax and reap the benefits of being in the Rest, Digest, and Restore response.
317 episoder
MP3•Episode hjem
Manage episode 410355075 series 2590218
Indhold leveret af Richard R Taylor and Rich Taylor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Richard R Taylor and Rich Taylor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
When was the last time you relaxed? When you just let your mind wander and daydream. In this episode, host Rich Taylor shares the value of giving our brains a chance to really relax and reap the benefits of being in the Rest, Digest, and Restore response.
317 episoder
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