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Indhold leveret af Brittney Moses and Ranela Kaligithi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brittney Moses and Ranela Kaligithi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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110: Letting Go of the Limits That Hold Women Back

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Manage episode 412695906 series 2434472
Indhold leveret af Brittney Moses and Ranela Kaligithi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brittney Moses and Ranela Kaligithi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this week's episode, we're talking all about letting go of the socially constructed limits that keep women small and hold them back from authenticity and showing up with fully, including our own personal experiences and psychological insights such as:

  • The societal, religious and cultural factors that keep women in double-binds
  • The social construction of beauty standards
  • Gender roles
  • The objectification of women's bodies and sexuality
  • Coping with criticism, self-doubt and the opinions of others
  • and more!

Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up


Connect with us on social media for more:

Podcast Instagram: @SpeakingOurMindsPod

Brittney Instagram: @brittneymoses

Ranela Instagram: @lifewithranela

Tik Tok: @SpeakingOurMindsPod

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episoder

Artwork
iconDel
 
Manage episode 412695906 series 2434472
Indhold leveret af Brittney Moses and Ranela Kaligithi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brittney Moses and Ranela Kaligithi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this week's episode, we're talking all about letting go of the socially constructed limits that keep women small and hold them back from authenticity and showing up with fully, including our own personal experiences and psychological insights such as:

  • The societal, religious and cultural factors that keep women in double-binds
  • The social construction of beauty standards
  • Gender roles
  • The objectification of women's bodies and sexuality
  • Coping with criticism, self-doubt and the opinions of others
  • and more!

Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up


Connect with us on social media for more:

Podcast Instagram: @SpeakingOurMindsPod

Brittney Instagram: @brittneymoses

Ranela Instagram: @lifewithranela

Tik Tok: @SpeakingOurMindsPod

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episoder

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