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Indhold leveret af Brittney Moses and Ranela Kaligithi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brittney Moses and Ranela Kaligithi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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103: Moving from Insecure to Securely Attached Relationships

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Manage episode 402764590 series 2434472
Indhold leveret af Brittney Moses and Ranela Kaligithi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brittney Moses and Ranela Kaligithi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this week's episode, we're talking all about attachment styles within a relationship, including our own personal experiences and:

  • What attachment styles are and where they come from: secure, anxious, and dismissive-avoidant
  • How to move from an insecurity towards a secure attachment
  • The importance of self-awareness and reflection in understanding our attachment style.
  • How the health of our relationships impact our mental and physical health
  • and more!

Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up


Join Ranela's new membership Luna!: https://www.lifewithranela.com/luna


Connect with us on social media for more:

Podcast Instagram: @SpeakingOurMindsPod

Tik Tok: @SpeakingOurMindsPod

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episoder

Artwork
iconDel
 
Manage episode 402764590 series 2434472
Indhold leveret af Brittney Moses and Ranela Kaligithi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brittney Moses and Ranela Kaligithi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this week's episode, we're talking all about attachment styles within a relationship, including our own personal experiences and:

  • What attachment styles are and where they come from: secure, anxious, and dismissive-avoidant
  • How to move from an insecurity towards a secure attachment
  • The importance of self-awareness and reflection in understanding our attachment style.
  • How the health of our relationships impact our mental and physical health
  • and more!

Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up


Join Ranela's new membership Luna!: https://www.lifewithranela.com/luna


Connect with us on social media for more:

Podcast Instagram: @SpeakingOurMindsPod

Tik Tok: @SpeakingOurMindsPod

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episoder

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