))
NMLP EP 134 : What your poop is telling you (Gut health help)
Manage episode 407082789 series 3557609
Indhold leveret af Nicole Eichinger. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nicole Eichinger eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Have you ever looked at your poop? yes- I asked about your poop!
Q: Why is it important to be aware of your poop?
A: It tells you a lot about your digestive/gut health
On today's episode of the Nutrition's My Life Podcast, I'm helping you understand what your poop is telling you. I also dive into overall gut health improvement and the whys and hows behind gut health. I bet tomorrow when you have your morning BM (bowel movement), you'll take a glance before you flush to make sure. Here's the Bristol Stool Chart I was talking about during this episode.
To learn more how to improve your gut health, check out my self paced course - Mind Your Gut .
Visit www.nutritionsmylife.com to work with Nicole or to learn more about Thyroid and/or Digestive health.
100 episoder
Del
