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Indhold leveret af Debra Hotaling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Debra Hotaling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Meet 60-something bodybuilder Susan Guidi

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Manage episode 398758544 series 2951903
Indhold leveret af Debra Hotaling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Debra Hotaling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Is it ever too late to get healthy? It’s always possible, says Susan Guidi, who went from soft bod to bodybuilder in her 60s. We talk about limiting beliefs that get in the way of reaching our health goals, why lifting weights is so important and what happens when we ask the question, “If I can do this, what else is possible?”

How to find Susan:

Instagram: @kikimousegetsfit

  continue reading

39 episoder

Artwork
iconDel
 
Manage episode 398758544 series 2951903
Indhold leveret af Debra Hotaling. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Debra Hotaling eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Is it ever too late to get healthy? It’s always possible, says Susan Guidi, who went from soft bod to bodybuilder in her 60s. We talk about limiting beliefs that get in the way of reaching our health goals, why lifting weights is so important and what happens when we ask the question, “If I can do this, what else is possible?”

How to find Susan:

Instagram: @kikimousegetsfit

  continue reading

39 episoder

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