Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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158 - Instagram vs. Reality
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Manage episode 304657383 series 2508803
Indhold leveret af Kate Zander and Seltzer Squad. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kate Zander and Seltzer Squad eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode Kate and jes talk about how sobriety looks online versus in real life. Expectations vs reality. The pretty side of sobriety and the ugly.
198 episoder
MP3•Episode hjem
Manage episode 304657383 series 2508803
Indhold leveret af Kate Zander and Seltzer Squad. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kate Zander and Seltzer Squad eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode Kate and jes talk about how sobriety looks online versus in real life. Expectations vs reality. The pretty side of sobriety and the ugly.
198 episoder
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