Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Body scan Meditation | Ronakgajjar
M4A•Episode hjem
Manage episode 259057226 series 2316548
Indhold leveret af Rounak gajjar. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rounak gajjar eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Simply practice meditation lying down in shavasana this helps to heal insomnia sleeping disorders and release stress and anxiety you can listen to it at a meat medium or a low level volume on your headphones I hope you enjoy this meditation you can subscribe to my YouTube and Instagram channel at ironakgajjar thankyou namaste #ronakgajjar #meditationmentor #wellnesscoach
…
continue reading
59 episoder
M4A•Episode hjem
Manage episode 259057226 series 2316548
Indhold leveret af Rounak gajjar. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rounak gajjar eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Simply practice meditation lying down in shavasana this helps to heal insomnia sleeping disorders and release stress and anxiety you can listen to it at a meat medium or a low level volume on your headphones I hope you enjoy this meditation you can subscribe to my YouTube and Instagram channel at ironakgajjar thankyou namaste #ronakgajjar #meditationmentor #wellnesscoach
…
continue reading
59 episoder
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