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Episode 31: RISE
Manage episode 418293088 series 3415170
Indhold leveret af Julia Carson and Elizabeth Vaughan, Julia Carson, and Elizabeth Vaughan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Julia Carson and Elizabeth Vaughan, Julia Carson, and Elizabeth Vaughan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week on Rise we are exploring a new format we are planning to introduce with our guests - a reflective exercise based around the letters R, I, S and E:
R - What does the word Rise bring up for you?
I - What inspires you?
S - What is your superpower?
E - What excites and energises you?
We loved hearing each other's answers to these questions and we can't wait to explore them with future guests.
Resources mentioned:
Building Bliss podcast: https://www.buildingbliss.co.uk/
Soberistas sobriety support community: https://soberistas.com/
Maslow's hierarchy of needs: https://www.simplypsychology.org/maslow.html
Still I Rise by Maya Angelou: https://www.poetryfoundation.org/poems/46446/still-i-rise
Lady Lazarus by Sylvia Plath: https://www.poetryfoundation.org/poems/49000/lady-lazarus
The Artist's Way by Julia Cameron: https://juliacameronlive.com/the-artists-way/
The Blindboy Podcast: https://play.acast.com/s/blindboy
Elizabeth Gilbert: https://www.elizabethgilbert.com/bio/
Brené Brown: https://brenebrown.com/about/
Lucy Rocca: https://www.lucyroccalifecoaching.com/
Holly Whitaker: https://www.hollywhitaker.com/
Laura McKowen: https://www.lauramckowen.com/about
Gabby Bernstein: https://gabbybernstein.com/
Glennon Doyle: https://momastery.com/
This Naked Mind by Annie Grace: https://thisnakedmind.com/annie-grace/
Tiny Habits by BJ Fogg: https://tinyhabits.com/
Intro/Outro music: Motivational Day by Audio Coffee via Pixabay. Thanks for listening!
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