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Indhold leveret af Jason and Lauren Pak and Lauren Pak. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jason and Lauren Pak and Lauren Pak eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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How to redirect focus away from weight loss, how to work out on a tight schedule, and whether or not fasted workouts are okay!
MP3•Episode hjem
Manage episode 359177860 series 3337797
Indhold leveret af Jason and Lauren Pak and Lauren Pak. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jason and Lauren Pak and Lauren Pak eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today we have another Q&A episode for you and we really loved diving into these three topics! We hope you enjoy this one :)
Links and Codes:
- RISE Program
- Vivo Barefoot: Use code PAK10 for 10% off your order!
- Legion Athletics: Use code PAK20 for 20% off your first order and double loyalty points for subsequent orders (equivalent of 10% cash back)
- Free Downloads: jasonandlaurenpak.com/free-resources
Follow Us:
- Reasonably Fit Podcast IG: @reasonablyfitpod
- Jason and Lauren IG: @jasonandlaurenpak
- TikTok: @jasonandlaurenpak
64 episoder
MP3•Episode hjem
Manage episode 359177860 series 3337797
Indhold leveret af Jason and Lauren Pak and Lauren Pak. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jason and Lauren Pak and Lauren Pak eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today we have another Q&A episode for you and we really loved diving into these three topics! We hope you enjoy this one :)
Links and Codes:
- RISE Program
- Vivo Barefoot: Use code PAK10 for 10% off your order!
- Legion Athletics: Use code PAK20 for 20% off your first order and double loyalty points for subsequent orders (equivalent of 10% cash back)
- Free Downloads: jasonandlaurenpak.com/free-resources
Follow Us:
- Reasonably Fit Podcast IG: @reasonablyfitpod
- Jason and Lauren IG: @jasonandlaurenpak
- TikTok: @jasonandlaurenpak
64 episoder
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