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Indhold leveret af Randa Derkson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Randa Derkson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you compare yourself to others? To your old self?
This is the podcast for you.
Today on the podcast, I did a little something different. I started recording on my walk (sorry for the audio guys) and it ALL came out.
This podcast gets personal, but it's out there.
Shoot me a message on Instagram and let's chat about comparisons.
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Get Your Nutrition Back on Track in this 3 Day Workshop.
*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook
How to Track Your Food: https://randaderkson.com/trackmacros
Follow me on Instagram: https://instagram.com/randanutrition
Randa Nutrition website: https://randaderkson.com/
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