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Transforming Fear: The Power of Rejection with Fletcher Ellingson
Manage episode 431113564 series 2391462
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How can embracing the fear of rejection transform your life and fuel personal growth?
Unlock the secrets to conquering fear and rejection in this eye-opening episode. Join Dr. mOe Anderson and her guest, Fletcher Ellingson, as they explore the transformative power of rejection. Learn how audacious requests to strangers can reshape your understanding of courage, resilience, and the art of becoming a "master asker." This episode offers practical techniques to manage fear's physiological effects and reframe life's challenges with an empowering belief system.
Memorable Quotes:
"What would happen if I begin to ask the world, the universe, people, what would happen if I begin to ask for what I wanted?" – Fletcher Ellingson
"Life is always working out for my greatest evolution." – Fletcher Ellingson
Chapter Breakdown:
-(0:00:01) - Mastering Fear Through Rejection Experiments (5 Minutes)
-(0:04:53) - Audacious Rejection Experiments Yield Surprising Results (11 Minutes)
-(0:16:12) - Understanding Fear (9 Minutes)
-(0:25:02) - Overcoming Fear Through Mindset Upgrades (12 Minutes)
Resources Mentioned:
Connect with Fletcher and learn more on his website
https://fletcherellingson.com/
Connect with Dr. mOe and learn more about her books, speaking, speaker coaching, and books on her website https://www.drmOeanderson.com
If you enjoyed this episode, please subscribe, rate, and share it to help us grow and reach more lifelong learners!
Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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Unlock the secrets to conquering fear and rejection in this eye-opening episode. Join Dr. mOe Anderson and her guest, Fletcher Ellingson, as they explore the transformative power of rejection. Learn how audacious requests to strangers can reshape your understanding of courage, resilience, and the art of becoming a "master asker." This episode offers practical techniques to manage fear's physiological effects and reframe life's challenges with an empowering belief system.
Memorable Quotes:
"What would happen if I begin to ask the world, the universe, people, what would happen if I begin to ask for what I wanted?" – Fletcher Ellingson
"Life is always working out for my greatest evolution." – Fletcher Ellingson
Chapter Breakdown:
-(0:00:01) - Mastering Fear Through Rejection Experiments (5 Minutes)
-(0:04:53) - Audacious Rejection Experiments Yield Surprising Results (11 Minutes)
-(0:16:12) - Understanding Fear (9 Minutes)
-(0:25:02) - Overcoming Fear Through Mindset Upgrades (12 Minutes)
Resources Mentioned:
- Book: "Rejection Proof"
- Book: "The Practice of Feeling Good" by Fletcher Ellingson
Connect with Fletcher and learn more on his website
https://fletcherellingson.com/
Connect with Dr. mOe and learn more about her books, speaking, speaker coaching, and books on her website https://www.drmOeanderson.com
If you enjoyed this episode, please subscribe, rate, and share it to help us grow and reach more lifelong learners!
Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.
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