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Indhold leveret af Chris Davidson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chris Davidson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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20lbs Lighter & Feeling 20 Years Younger by Summer?

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Manage episode 406522833 series 3319982
Indhold leveret af Chris Davidson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chris Davidson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send a message/question here!

Go to https://www.offacoach.com/thrive to arrange a free call to chat about your goals and the Thrive 20/20 program. Also for the DadBod Overhaul workout program referenced in this episode, go to https://www.offacoach.com/tools This episode gives you a 12-week plan to get in shape in time for summer - losing 20 lbs and feeling 20 years younger thanks to some simple lifestyle changes, doable calorie restriction and 2-3 hours of workouts per week.

FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free

  continue reading

84 episoder

Artwork
iconDel
 
Manage episode 406522833 series 3319982
Indhold leveret af Chris Davidson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chris Davidson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send a message/question here!

Go to https://www.offacoach.com/thrive to arrange a free call to chat about your goals and the Thrive 20/20 program. Also for the DadBod Overhaul workout program referenced in this episode, go to https://www.offacoach.com/tools This episode gives you a 12-week plan to get in shape in time for summer - losing 20 lbs and feeling 20 years younger thanks to some simple lifestyle changes, doable calorie restriction and 2-3 hours of workouts per week.

FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free

  continue reading

84 episoder

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