Artwork

Indhold leveret af Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Using Behavioral Techniques to Feel Better about Yourself

21:10
 
Del
 

Manage episode 423575957 series 3381686
Indhold leveret af Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Chris discusses using the basic and core concepts of OCD and anxiety treatment for the purpose of increasing self-esteem.

Feel free to reach out with any questions you might have to chrisleins04@gmail.com or @ocdstraighttalk.

If you've found the podcast helpful, consider giving it a 5-star rating and subscribing to the podcast for more structured help with you anxiety- or OCD-symptoms.

  continue reading

178 episoder

Artwork
iconDel
 
Manage episode 423575957 series 3381686
Indhold leveret af Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Chris discusses using the basic and core concepts of OCD and anxiety treatment for the purpose of increasing self-esteem.

Feel free to reach out with any questions you might have to chrisleins04@gmail.com or @ocdstraighttalk.

If you've found the podcast helpful, consider giving it a 5-star rating and subscribing to the podcast for more structured help with you anxiety- or OCD-symptoms.

  continue reading

178 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning