Using Behavioral Techniques To Feel Better About Yourself OCD Straight Talk podcast

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Fitness Mental Health Chris Leins, MA, NCC, LPCC Chris Leins LPCC

Indhold leveret af Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

OCD Straight Talk « »
Using Behavioral Techniques to Feel Better about Yourself

5M ago 21:10

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M4A•Episode hjem

Indhold leveret af Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Chris discusses using the basic and core concepts of OCD and anxiety treatment for the purpose of increasing self-esteem.

Feel free to reach out with any questions you might have to chrisleins04@gmail.com or @ocdstraighttalk.

If you've found the podcast helpful, consider giving it a 5-star rating and subscribing to the podcast for more structured help with you anxiety- or OCD-symptoms.

… continue reading

183 episoder

#Fitness #Mental Health #Chris Leins, MA, NCC, LPCC #Chris Leins #LPCC

Artwork

Using Behavioral Techniques to Feel Better about Yourself

OCD Straight Talk

published 5M ago

Del

M4A•Episode hjem

Indhold leveret af Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chris Leins, MA, NCC, LPCC-S, Chris Leins, MA, and NCC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Chris discusses using the basic and core concepts of OCD and anxiety treatment for the purpose of increasing self-esteem.

Feel free to reach out with any questions you might have to chrisleins04@gmail.com or @ocdstraighttalk.

If you've found the podcast helpful, consider giving it a 5-star rating and subscribing to the podcast for more structured help with you anxiety- or OCD-symptoms.

… continue reading

183 episoder

#Fitness #Mental Health #Chris Leins, MA, NCC, LPCC #Chris Leins #LPCC

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