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No Spring Chicken
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Indhold leveret af Chrissy Cox. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chrissy Cox eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
No Spring Chicken is a fitness, nutrition, and lifestyle education & entertainment podcast for women 40+. Each week, host Chrissy Cox, educator and strength & nutrition coach, shares science-based exercise & nutrition tips and advice intertwined with humorous and sometimes tragic tales of her personal life - growing up in the Mississippi Delta, surviving the 90's, and the struggle that all women share - growing older in strange times and maintaining a sense of self. New episodes air every Thursday. Subscribe to join the hen party today! (Some adult themes) A production of CC Strength & Nutrition www.ccstrengthnutrition.com
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