MGBB 41 - impostor syndrome, eating disorders, fear of failure, cycles of self hate

My Good Bad Brain

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6y ago 45:23

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I'm doing a solo one this week, talk about facing bad feelings again, negative sense of self in the form of impostor syndrome and fear of failure/success and how looking at this cycle seems to have illuminated some stuff i have with eating disorders and body dysmorphia, validation and whether i condone it or not for myself, all the flip flops and backbends i'll go through to protect and maintain my illness because not liking myself is part of WHO I AM and if i were able to change that then WHO WOULD I BE?? This one is me alone and so, as these can do, gets a little esoteric at times. I hope you find something helpful in this, self-care, hydrate, etc.

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#Society #Philosophy #Jarrett Sleeper #Good Bad Brain #Self-Improvement #Fitness #Mental Health #Health and Well-Being #Podcasting Education