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Mom Intentional | Time Management, Organization, Systems, Routines, Overwhelm Solutions, Planning, Habits, Personal Growth
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14 | Tired of Losing Your Patience Mama? Try This Simple Hack to Ditch Stress and Embrace Calm Today
Manage episode 464941337 series 3616855
Indhold leveret af Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, Boy Mom, Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, and Boy Mom. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, Boy Mom, Aubree Felderhoff | Reclaim Time Coach, Systems Specialist, and Boy Mom eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
💖 Hey Mama,
In today’s episode, we’re diving into practical strategies to help you build patience as a parent. I’ll share my personal experiences with losing patience and offer tips to make those tough moments a little easier. Let’s get started!
Key Takeaways:
- Losing patience is normal—you’re not alone.
- Understand how losing patience happens and how to manage it.
- Learn the HALT method to identify triggers.
- Reframe mistakes as teaching moments.
- Tips to increase patience in everyday life.
- Apologizing models grace for your kids.
I hope this episode reminds you that patience is a skill you can develop with time and effort. Start small, give yourself grace, and celebrate progress along the way.
💌 Have you joined the Mom Intentional Facebook group yet? It’s a space for connection, encouragement, and growing alongside other moms just like you. Check the link below to join!
🎉 Cheering you on,
Aubree
Links and Resources:
📌 Email: hello@momintentional.com
📌 Facebook Community: Mom Intentional Club
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