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Dry Fire Practice & Shadow Boxing (What is it & Why You Should Do It)
Manage episode 417068843 series 3411289
Indhold leveret af (Sensei) Andrew Juarez. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af (Sensei) Andrew Juarez eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On the episdoe I explain the benefits and tips on dry fire practice and shadow boxing.
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if you have any comments, topic ideas, colab interests, or questions you can email me at Andrew@riseaboveselfdefense.com or visit my website www.riseaboveselfdefense.com
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