Ep. 130: 4 Ways To Keep Going In The Face of No

Mind Declutter with Athea Davis

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Mel Robbins: The Let Them Theory, Build a Business and Life on Your Terms | Human Behavior | E329 1:16:55

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On her son’s prom night, Mel Robbins fussed over details that didn’t matter. Her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” Those two simple words hit Mel like a ton of bricks and completely changed how she thinks about control. In this episode, Mel shares some of the pivotal moments that shaped her career, her innovative strategies for overcoming adversity, and how the Let Them Theory can help you navigate business challenges, strengthen relationships, and unlock your true power. In this episode, Hala and Mel will discuss: (00:00) Introduction (02:57) The Power of Action (04:22) Mel's Unforgettable TED Talk Debut (07:00) The 5 Second Rule (07:52) Building Unshakable Confidence (12:04) Turning Adversity into Strength (22:00) The Power of Showing Up for Others (30:40) Why Details Matter in Business (42:32) Understanding the Let Them Theory (51:14) The Let Them Theory in Business Mel Robbins is a motivational speaker, the host of The Mel Robbins Podcast, and a bestselling author of several influential books, including her latest, The Let Them Theory. Known for her groundbreaking 5 Second Rule, she has helped millions of people take action and transform their lives. With 30 million views, her TEDx talk made her a recognized voice in behavior change. Mel is also the CEO of 143 Studios, a female-driven media company creating award-winning content for top brands like LinkedIn and Audible. She is a Forbes 50 Over 50 Honoree and one of USA Today’s Top 5 Mindset Coaches. Resources Mentioned: Mel’s Books: The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About : https://amzn.to/4h6quLh The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage : https://amzn.to/3WdAgTX Sponsored By: OpenPhone - Get 20% off 6 months at https://www.openphone.com/PROFITING Shopify - Sign up for a one-dollar-per-month trial period at https://www.youngandprofiting.co/shopify Airbnb - Your home might be worth more than you think. Find out how much at https://www.airbnb.com/host Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.rocketmoney.com/profiting Indeed - Get a $75 job credit at indeed.com/profiting Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services : yapmedia.com Transcripts - youngandprofiting.com/episodes-new All Show Keywords: Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset. Career & Entrepreneurship Career, Success, Entrepreneurship, Productivity, Careers, Startup, Entrepreneurs, Business Ideas, Growth Hacks, Career Development, Money Management, Opportunities, Professionals, Workplace, Career podcast, Entrepreneurship podcast…

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Happy Day, Friend!

In this podcast episode, I’m sharing some of my go-to strategies that I’ve personally used when I received a big “No!” while on the path to achieving my big, scary goals.

These strategies have helped me keep going in the face of hearing that soul crushing “No!” and to finally get to the “Yes!” that I was striving towards.

I talk about the mindfulness practice of detachment. While working on our goals, it’s important to have a vision of what we are trying to obtain, but it’s equally important to not be attached to any specific results. I know this is a tough one!

Be with what you are doing, but stay detached from any specific outcome. This practice will serve you well when you get little or big “Nos” on your own goal journey.

I’m giving you 4 (four) strategies that can help you re-frame these challenging moments in your life, and give you the fuel you need to keep going.

They’ve helped me stay the course, and I hope they help you as well.

Remember, any big, scary goal you take on is about endurance, not speed. These strategies have helped me take small steps forward, which have added up to big leaps in overall distance.

Remember, the world needs your spark in action, and only you can provide that special magic someone needs. I’m voting your victory!

Let's learn, grow, and glow together 👉 @atheadavis on all the social media channels.
And, don’t forget to subscribe to the show so you can stay tuned in to all the mindful living love.

Keep breathing deep + shining bright, Friend! 🌟

XO ~ Athea

P.S.
Follow me on IG, FB, Twitter, and LinkedIn: @atheadavis

Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com.

Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com

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Mind Declutter with Athea Davis

Ep. 130: 4 Ways To Keep Going In The Face of No

Mind Declutter with Athea Davis

published for 3 år siden

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