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Ep 88 - Healing Through Energy, A Story of Resilience with Hanna Stone
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In this week's episode of the Metafit Metamind Podcast, I had the privilege of hosting Hanna Stone, known as "the chakras queen" on Instagram and YouTube. Hanna’s extraordinary journey includes overcoming disconnection and dissociation, which led her to a unique approach to healing through energy and chakras.
We get into her struggles with emotional eating and body image, sparking a spiritual awakening and a passion for fitness and self-love.
Hanna also outlines her five-step process for handling triggers and trauma, offering practical insights for deeper healing. Her journey is a powerful testament to resilience and self-discovery. Prepare to be inspired by Hanna Stone's incredible story.
Hanna's IG: @thechakrasqueen
Her Youtube: https://www.youtube.com/@thechakrasqueen
Have you been curious about Hypnosis and even getting certified? Join me for the 1st cohort of the Hypno with the MMA this November 2024! Click Below to check it out! ↓
https://www.metafitmetamind.com/hypnocert
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