Manifestation 101
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Manage episode 360193099 series 3447564
In this episode on Me and my Therapist, we discuss: Manifestation 101
Via the topics discussed in this episode, you will learn:
- Getting Clear on your goals.
- The importance of acting as though you already have your manifestation.
- How to build a Manifestation Muscle.
- How to start manifesting.
- How to get clear on what you want.
- The importance of being specific.
- The power of embodying what you want to manifest.
- The Law of Attraction.
- How to take action in the direction of your goals.
- The importance of self-talk.
- How to believe in yourself.
- How to visualise.
- The Reticular Activating System.
- The importance of gratitude.
- The happy chemicals in our body.
- Raising your energy.
- Surrendering in faith.
Topics:
- Getting clear on your goals.
- Tuning into the energy of what you want.
- Changing your thought processes.
- Acting as if it's already yours.
- Start manifesting small.
- Working on your manifestation muscles.
- Believing that your manifestation is available to you.
- The importance of being specific.
- Setting the tone.
- Speaking in the present as if you already have your manifestation.
- The Law of Attraction.
- Embody precisely what it is that you want.
- Attraction is action.
- Taking action.
- Believing in yourself.
- We are always manifestation without us knowing it.
- The power of visualisation.
- The reminiscence bump.
- Subconscious programming in early years.
- Neuroscience and brain stimulation.
- Having good people around you.
- The Reticular Activating System.
- Gratitude.
- Happy Chemicals.
- Tuning into the frequency of what you want.
- Feeling your desires.
- If you woke up with nothing, imagine a world where you would be put, and think about all the things you would want.
- You can't build a castle, with a mindset in the dog house.
- Molly's manifestations.
- Surrendering in faith.
- The formula of the Law of Attraction.
- Conclusion.
- conclusion.
Me and My therapist Instagram - https://www.instagram.com/meandmytherapist_/
Lauren Violet Instagram - https://www.instagram.com/laurenviolet_/
Molly Scarlett Instagram - https://www.instagram.com/molly.scarlett.therapy/
Molly Scarlett Therapy Website - https://www.mollyscarletttherapy.com/
39 episoder