Change your life with your words
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Manage episode 362801503 series 3447564
In this episode on Me and my Therapist, we discuss: Change your life with your words...
Via the topics discussed in this episode, you will learn:
- The importance of our self-dialogue.
- Using our language effectively.
- The power of the words you use on your reality.
- How our dialogue impacts our body.
- Tips on choosing better words.
- Tips on changing our thought processes.
- The power of perspective.
- The importance of supporting others with our words.
- How our thoughts impact our physiological state.
- Music's impact on our thoughts.
- Internalising criticism and externalising praise.
- How the words we use, impact others.
- Core beliefs.
- Being an effective communicator.
- Cultivating an "I can" Mindset.
- The importance of expressing boundaries in the way you speak/allow people to speak to you.
- Low vibrational words.
Topics:
- Florence Scovel Shinn.
- Dr Emoto: The hidden messages in the water book.
- How words impact water crystals.
- Words have energy and power.
- How words change how we feel.
- Words of encouragement to ourselves and others.
- The power of perspective.
- Thinking better feeling thoughts.
- Holding in mind positive thoughts.
- Thought transmission.
- The Bible and its metaphors.
- Phantom Pregnancy and causes of pseudocyesis.
- How music impacts how we feel.
- Sound healing.
- Synchronising the cells in your body via music - healing music
- The importance of the words you use.
- Self-empowering words.
- Claiming your abundance.
- Internalising criticism and externalising praise.
- Molly's hypnotherapy experience of how the words that we say to those around us, impact their core beliefs.
- Being mindful of the words we use to others.
- Constructive criticism.
- Being responsible for the space we hold on in the world.
- molly's redwood tree's Story - Radnath Swami.
- Building people up.
- Unity is strength.
- Self-awareness.
- Learning and growing from the implications of your words.
- knowing the depth of someone's triggers.
- How everyone serves their purpose in your life.
- Low vibrational words.
- Speaking to our children in an empowering way.
- Showing others compassion.
- We never know what others are going though.
- Setting the tone for your day.
Link to Florence Scovel Shinn's books:
https://www.amazon.co.uk/s?k=florence+scovel+shinn+books&crid=1MVWFONOR7FRM&sprefix=florence+sc%2Caps%2C75&ref=nb_sb_ss_ts-doa-p_1_11
Link to Florence on youtube:
https://www.youtube.com/results?search_query=florence+scovel+shinn+books
Dr Emoto's The hidden life of water book link:
https://www.amazon.co.uk/s?k=dr+emoto+the+hidden+messages+of+water&crid=4OYHQJ4EK6M3&sprefix=dr+emoto%2Caps%2C69&ref=nb_sb_ss
Me and My therapist Instagram - https://www.instagram.com/meandmytherapist_/
Lauren Violet Instagram - https://www.instagram.com/laurenviolet_/
Molly Scarlett Instagram - https://www.instagram.com/molly.scarlett.therapy/
Molly Scarlett Therapy Website - https://www.mollyscarletttherapy.com/
39 episoder