Artwork

Indhold leveret af Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Episode 328: Dr. Thomas Hemingway

59:09
 
Del
 

Manage episode 404526416 series 2464518
Indhold leveret af Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Thomas Hemingway is a physician, podcaster, author, speaker, and health coach. He graduated from the University of California, San Diego School of Medicine in 2002 with the Doctor of Medicine Degree and then completed a residency in Emergency Medicine at the University of California, Los Angeles in 2006. He received his Board Certification in Emergency Medicine from the American Board of Emergency Medicine (ABEM) in 2007. Dr. Hemingway has special interests in holistic health and wellness, preventative medicine, and nutrition.

In this conversation, Brian and Thomas talk about the importance of viewing health from a holistic perspective, genetic versus lifestyle for determining health outcomes, the “FMSGs” acronym for having a healthy lifestyle, how simply avoiding highly processed sugars, grains, and seed oils can dramatically improve your health, how simply eating whole foods will drastically improve your health, and the great importance of gut health and how you can promote gut health.

For more information, please see the links below. Thank you for listening!

Links:

Dr. Thomas Hemingway:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Doctor Tro App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple

Google

Learn more

  continue reading

337 episoder

Artwork

Episode 328: Dr. Thomas Hemingway

Low Carb MD Podcast

135 subscribers

published

iconDel
 
Manage episode 404526416 series 2464518
Indhold leveret af Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Thomas Hemingway is a physician, podcaster, author, speaker, and health coach. He graduated from the University of California, San Diego School of Medicine in 2002 with the Doctor of Medicine Degree and then completed a residency in Emergency Medicine at the University of California, Los Angeles in 2006. He received his Board Certification in Emergency Medicine from the American Board of Emergency Medicine (ABEM) in 2007. Dr. Hemingway has special interests in holistic health and wellness, preventative medicine, and nutrition.

In this conversation, Brian and Thomas talk about the importance of viewing health from a holistic perspective, genetic versus lifestyle for determining health outcomes, the “FMSGs” acronym for having a healthy lifestyle, how simply avoiding highly processed sugars, grains, and seed oils can dramatically improve your health, how simply eating whole foods will drastically improve your health, and the great importance of gut health and how you can promote gut health.

For more information, please see the links below. Thank you for listening!

Links:

Dr. Thomas Hemingway:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Doctor Tro App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple

Google

Learn more

  continue reading

337 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning