Why Your Brain Needs A Summer Vacation With Dr. Henry Mahncke Live Happy Now podcast

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Why Your Brain Needs a Summer Vacation With Dr. Henry Mahncke

3M ago 27:20

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Indhold leveret af Live Happy LLC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Live Happy LLC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kinds of ways to stay healthy and happy. Listen in to learn how that works, how to make the most of your vacation, and how to keep those benefits going once you get home.

In this episode, you’ll learn:

What your brain needs to keep itself healthy.
Why vacations are so good for your brain.
How to get the same benefits of a vacation when you “staycation.”

… continue reading

548 episoder

#Holistic Health #Health and Well-Being #Alternative Health #Happier #Happiness #Livehappy #Livehappynow #Positive #Psychology #Wellbeing #Wellness #Mental Health #Fitness #Chris Libby #Live Happy #Science #Mindfulness

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Why Your Brain Needs a Summer Vacation With Dr. Henry Mahncke

349 subscribers

published 3M ago

Del

MP3•Episode hjem

Indhold leveret af Live Happy LLC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Live Happy LLC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kinds of ways to stay healthy and happy. Listen in to learn how that works, how to make the most of your vacation, and how to keep those benefits going once you get home.

In this episode, you’ll learn:

What your brain needs to keep itself healthy.
Why vacations are so good for your brain.
How to get the same benefits of a vacation when you “staycation.”

… continue reading

548 episoder

#Holistic Health #Health and Well-Being #Alternative Health #Happier #Happiness #Livehappy #Livehappynow #Positive #Psychology #Wellbeing #Wellness #Mental Health #Fitness #Chris Libby #Live Happy #Science #Mindfulness

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