How A Notebook And A Pen Can Change Your Life (The Power Of Specificity) | David Hernandez | Listen, You’re Not Defeated Listen, You're Not Defeated podcast

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How a Notebook and a Pen Can Change Your Life (The Power of Specificity) | David Hernandez | Listen, You’re Not Defeated

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Today’s episode is deep dive into exactly how to reach your goals by first tackling the identity component of change. The most important step in a person’s journey to a better self is to, firstly, figure out who that better self is! In other words, unless we get really clear on who we want to be (and, equally as important, who we don’t want to be) it will be nearly impossible to reach our desired outcome. This specificity is what provides the necessary direction and aim in our journey of self improvement, and today we break down exactly how to get there. Enjoy!

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43 episoder