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Indhold leveret af Wendy Voelker. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wendy Voelker eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode #010: Meetings, Motivation, and Getting Unstuck

34:54
 
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Manage episode 200549418 series 1954050
Indhold leveret af Wendy Voelker. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wendy Voelker eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode:

  • Going to WW meetings – should I be nervous? (short answer: no)
  • Tips for staying motivated on program
  • Why the right meeting and Leader make a difference
  • The importance of finding your WHY

Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!

We’re all in it together.

Let’s do this.

************

Links:

************

Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher and Google Play. Please leave me a rating and a review there, so more people can find me. Thanks!


green-chair.jpg


https://wendalicious.files.wordpress.com/2018/03/ep010-meetings-motivation-and-getting-unstuck.mp3


Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.

  continue reading

49 episoder

Artwork
iconDel
 
Manage episode 200549418 series 1954050
Indhold leveret af Wendy Voelker. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wendy Voelker eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode:

  • Going to WW meetings – should I be nervous? (short answer: no)
  • Tips for staying motivated on program
  • Why the right meeting and Leader make a difference
  • The importance of finding your WHY

Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!

We’re all in it together.

Let’s do this.

************

Links:

************

Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher and Google Play. Please leave me a rating and a review there, so more people can find me. Thanks!


green-chair.jpg


https://wendalicious.files.wordpress.com/2018/03/ep010-meetings-motivation-and-getting-unstuck.mp3


Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.

  continue reading

49 episoder

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