Artwork

Indhold leveret af Robert Sikes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Robert Sikes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Competitive Eating with Nick Wehry

47:56
 
Del
 

Manage episode 433839750 series 1419743
Indhold leveret af Robert Sikes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Robert Sikes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

If you've ever been curious about competitive eating, then this is the episode for you. Nick Wehry has a background in competitive bodybuilding, and his increased intake capacity led to exploring competitive eating. This was a super interesting conversation and I know you'll enjoy it as well.

What you'll hear:

  • Nick's background and why he pursued a "career" in competitive eating (1:32)
  • High-carb diet for bodybuilding with fluctuations in macronutrient ratios (8:02)
  • Prep work and diet balance in competitive eating (11:21)
  • Training regimen for contests (17:13)
  • Eating habits and nutrition for bodybuilding competition preparation (19:30)
  • How dietary habits affect gut health and digestion (26:10)
  • Incorporating keto bricks into his regimen (28:24)
  • Mental focus and the body's capacity for copious amounts of food (33:34)
  • Eating 15,000 calories in a sitting, with insights on body absorption and fluid intake (38:36)
  • Challenges of competitive eating and Nick's favorite foods (43:04)

If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

  continue reading

709 episoder

Artwork
iconDel
 
Manage episode 433839750 series 1419743
Indhold leveret af Robert Sikes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Robert Sikes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

If you've ever been curious about competitive eating, then this is the episode for you. Nick Wehry has a background in competitive bodybuilding, and his increased intake capacity led to exploring competitive eating. This was a super interesting conversation and I know you'll enjoy it as well.

What you'll hear:

  • Nick's background and why he pursued a "career" in competitive eating (1:32)
  • High-carb diet for bodybuilding with fluctuations in macronutrient ratios (8:02)
  • Prep work and diet balance in competitive eating (11:21)
  • Training regimen for contests (17:13)
  • Eating habits and nutrition for bodybuilding competition preparation (19:30)
  • How dietary habits affect gut health and digestion (26:10)
  • Incorporating keto bricks into his regimen (28:24)
  • Mental focus and the body's capacity for copious amounts of food (33:34)
  • Eating 15,000 calories in a sitting, with insights on body absorption and fluid intake (38:36)
  • Challenges of competitive eating and Nick's favorite foods (43:04)

If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

  continue reading

709 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning