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KIR With Jillian Michaels Hot Takes - The Sweet Truth About Honey: Health Benefits, Best Types, and Blood Sugar Impact

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Indhold leveret af Jillian Michaels | Crossover Media Group. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jillian Michaels | Crossover Media Group eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this Keeping It Real Hot Take Jillian uncovers the sweet health benefits of honey. Learn about the different types of honey, from Manuka to buckwheat, and discover which one is best for you. She’ll also dive into how honey impacts your blood sugar compared to regular sugar, so you can enjoy it guilt-free. Whether you're using it for its natural healing properties or just love it in your tea, this episode will help you make the most of nature’s golden nectar.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

796 episoder

Artwork
iconDel
 
Manage episode 447417373 series 1262980
Indhold leveret af Jillian Michaels | Crossover Media Group. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jillian Michaels | Crossover Media Group eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this Keeping It Real Hot Take Jillian uncovers the sweet health benefits of honey. Learn about the different types of honey, from Manuka to buckwheat, and discover which one is best for you. She’ll also dive into how honey impacts your blood sugar compared to regular sugar, so you can enjoy it guilt-free. Whether you're using it for its natural healing properties or just love it in your tea, this episode will help you make the most of nature’s golden nectar.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

796 episoder

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