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Foodcast Episode 0008 - Karma Sense Eating
Manage episode 161832114 series 1104856
Indhold leveret af BlogTalkRadio.com and Karma Sense Wellness Foodcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BlogTalkRadio.com and Karma Sense Wellness Foodcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On September 20, 2016, I presented a Mindful Eating Workshop and Practice Demonstration at Dean's Natural Food Stores in Basking Ridge, NJ. In this episode of The Foodcast, I offer an excerpt from that presentation. The excerpt focuses on why diets don't work and how mindful eating can help you overcome their shortcoming. 00:00 Introduction 01:25 Karma Sense Eating 30:35 Wrap-Up Check out the show notes and learn about all thinks Karma Sense here. Watch the YouTube video here. For a copy of the slides and notes in PDF format, email me at daveyh@daveyhwellness.com
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