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Episode 0038 - Dietary Supplements
Manage episode 180276396 series 1104856
Indhold leveret af BlogTalkRadio.com and Karma Sense Wellness Foodcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BlogTalkRadio.com and Karma Sense Wellness Foodcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Dietary supplements? Vitamins, minerals and other magic elixirs...are they really magic or are they a gamble? In this episode of The Foodcast, you'll get some Karma Sense advice on how to get the most from dietary supplements or better yet, from your diet. 00:17 Introduction 00:58 Overall Supplement Advice 11:29 Supplementing Essential Macronutrients 19:18 Supplementing Essential Micronutrients 28:50 Other Supplement Types 31:50 Wrap Up For complete show notes, mosey on over to https://www.daveyhwellness.com/foodcast/supplement/
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