Ep 97: Getting Comfortable With Uncomfortable Conversations Joyful Love podcast

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Indhold leveret af Rachael Cunningham. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rachael Cunningham eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Ep 97: Getting Comfortable With Uncomfortable Conversations

12M ago 26:31

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MP3•Episode hjem

Indhold leveret af Rachael Cunningham. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rachael Cunningham eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Difficult conversations are part of marriage. And it can be uncomfortable to start one. Your nervous system goes on overload. You feel tense, stressed, and like you want to RUN! This is why we often avoid hard talks and simply hold in our feelings and let them fester. But If you hold in your frustration or confusion, it’ll come out eventually … often with passive-aggressive anger. Let’s change that! In this episode, you’ll learn how to get comfortable with uncomfortable conversations. You’ll reach solutions to your marriage problems more quickly - while you stay connected! Tune in and learn:

How to be aware of your emotions in the moment and remain present with your partner.
Why you don’t have to be right!
How To listen to your partner’s perspective so YOU can be heard too.
4 Steps to help difficult conversations flow and reach better solutions

Listen now and have better conversations tonight! For more information go to https://www.rachaelcunningham.com/

… continue reading

115 episoder

Artwork

Ep 97: Getting Comfortable With Uncomfortable Conversations

11 subscribers

published 12M ago

Del

MP3•Episode hjem

Indhold leveret af Rachael Cunningham. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rachael Cunningham eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Difficult conversations are part of marriage. And it can be uncomfortable to start one. Your nervous system goes on overload. You feel tense, stressed, and like you want to RUN! This is why we often avoid hard talks and simply hold in our feelings and let them fester. But If you hold in your frustration or confusion, it’ll come out eventually … often with passive-aggressive anger. Let’s change that! In this episode, you’ll learn how to get comfortable with uncomfortable conversations. You’ll reach solutions to your marriage problems more quickly - while you stay connected! Tune in and learn:

How to be aware of your emotions in the moment and remain present with your partner.
Why you don’t have to be right!
How To listen to your partner’s perspective so YOU can be heard too.
4 Steps to help difficult conversations flow and reach better solutions

Listen now and have better conversations tonight! For more information go to https://www.rachaelcunningham.com/

… continue reading

115 episoder

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