#490 Overrated/Underrated: Lengthened Partials, Turkish Get-Ups, Electrolyte Powders, Crumbl Cookies & MORE! Joe DeFranco's Industrial Strength Show podcast

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Fitness Bodybuilding Muscle Sports Strength Lifting Joe DeFrancos Health and Well-Being

Indhold leveret af Joe DeFranco. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joe DeFranco eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Joe DeFranco's Industrial Strength Show « »
#490 Overrated/Underrated: Lengthened Partials, Turkish Get-Ups, Electrolyte Powders, Crumbl Cookies & MORE!

4M ago 1:35:33

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Indhold leveret af Joe DeFranco. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joe DeFranco eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week Joe brings back his wildly popular "overrated/underrated" segment! Specific topics discussed include: 1) Floating Heel Exercises 2) Dry Needling 3) Peloton 4) Odd Object Lifting 5) Single Set of Push-ups to Failure 6) Walter Payton 7) Original Met-Rx & Myoplex vs Today's Brands 8) Lengthened Partials 9) Fasting 10) Turkish Get-Ups 11) Revival of the Running Back/Running Game in NFL Football 12) Youtube Fitness 13) Reverse Grip Bench Press 14) 15+ Rep Sets 15) Crumbl Cookies 16) Getting 8 Hours of Quality Sleep 17) Over-Easy Egg on a Burger 18) Having Great Grades in School 19) LMNT/Electrolyte Powders *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com.

… continue reading

467 episoder

#Fitness #Bodybuilding #Muscle #Sports #Strength #Lifting #Joe DeFrancos #Health and Well-Being

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#490 Overrated/Underrated: Lengthened Partials, Turkish Get-Ups, Electrolyte Powders, Crumbl Cookies & MORE!

Joe DeFranco's Industrial Strength Show

37 subscribers

published 4M ago

Del

MP3•Episode hjem

Indhold leveret af Joe DeFranco. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joe DeFranco eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week Joe brings back his wildly popular "overrated/underrated" segment! Specific topics discussed include: 1) Floating Heel Exercises 2) Dry Needling 3) Peloton 4) Odd Object Lifting 5) Single Set of Push-ups to Failure 6) Walter Payton 7) Original Met-Rx & Myoplex vs Today's Brands 8) Lengthened Partials 9) Fasting 10) Turkish Get-Ups 11) Revival of the Running Back/Running Game in NFL Football 12) Youtube Fitness 13) Reverse Grip Bench Press 14) 15+ Rep Sets 15) Crumbl Cookies 16) Getting 8 Hours of Quality Sleep 17) Over-Easy Egg on a Burger 18) Having Great Grades in School 19) LMNT/Electrolyte Powders *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com.

… continue reading

467 episoder

#Fitness #Bodybuilding #Muscle #Sports #Strength #Lifting #Joe DeFrancos #Health and Well-Being

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