I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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#481 The Most Overlooked Component of Every Set, Why PubMed is Not Bookmarked on My Computer & More!
MP3•Episode hjem
Manage episode 430717658 series 163613
Indhold leveret af Joe DeFranco. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joe DeFranco eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Joe kicks off this week's show by giving away some FREE STUFF to his audience! He then answers 4 listener questions: TOPICS INCLUDE: 1) The most overlooked component of each set (What we can all learn from Joe's 1989 training footage!) 2) Why PubMed is NOT bookmarked on Joe's computer 3) Strength Training vs Cardio - Which is better for Longevity? 4) Troubleshooting the band pull-apart (What to do when you've tried all the best cues, but your client only feels the exercise in their traps?) *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com
…
continue reading
- IMPORTANT LINKS
- STRONG Documentary
- Becoming Ronin - EP123 w/ Joe DeFranco
- Iron Business Blueprint
- BON CHARGE [code: JOED]
448 episoder
#481 The Most Overlooked Component of Every Set, Why PubMed is Not Bookmarked on My Computer & More!
MP3•Episode hjem
Manage episode 430717658 series 163613
Indhold leveret af Joe DeFranco. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joe DeFranco eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Joe kicks off this week's show by giving away some FREE STUFF to his audience! He then answers 4 listener questions: TOPICS INCLUDE: 1) The most overlooked component of each set (What we can all learn from Joe's 1989 training footage!) 2) Why PubMed is NOT bookmarked on Joe's computer 3) Strength Training vs Cardio - Which is better for Longevity? 4) Troubleshooting the band pull-apart (What to do when you've tried all the best cues, but your client only feels the exercise in their traps?) *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com
…
continue reading
- IMPORTANT LINKS
- STRONG Documentary
- Becoming Ronin - EP123 w/ Joe DeFranco
- Iron Business Blueprint
- BON CHARGE [code: JOED]
448 episoder
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