Podcast #149 - Grounding And Expanding Jivamukti Yoga With Jessica Stickler podcast

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Jivamukti Jessica Stickler Music Vinyasa Meditation Activism Sharon Gannon David Jessica Stickler Yoga Health and Well-Being Fitness Class Animation Right Mantras After Life

Indhold leveret af Jessica Stickler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jessica Stickler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Jivamukti Yoga with Jessica Stickler « »
Podcast #149 - Grounding and Expanding

6M ago 1:34:30

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MP3•Episode hjem

Indhold leveret af Jessica Stickler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jessica Stickler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Support via Patreon!

patreon.com/yogastickler
The theme of the class is based on the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/focus-limitless/

The asana portion of the class involves side bending leading towards compass pose and vishvamitrasana, most people would benefit from a block and belt for this practice.

As always practice within your range and always get clearance from your trusted medical professionals before practicing.

Socials: @yogastickler

… continue reading

106 episoder

#Jivamukti #Jessica #Stickler #Music #Vinyasa #Meditation #Activism #Sharon #Gannon #David #Jessica Stickler #Yoga #Health and Well-Being #Fitness #Class #Animation #Right #Mantras #After Life

Artwork

Podcast #149 - Grounding and Expanding

Jivamukti Yoga with Jessica Stickler

50 subscribers

published 6M ago

Del

MP3•Episode hjem

Indhold leveret af Jessica Stickler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jessica Stickler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Support via Patreon!

patreon.com/yogastickler
The theme of the class is based on the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/focus-limitless/

The asana portion of the class involves side bending leading towards compass pose and vishvamitrasana, most people would benefit from a block and belt for this practice.

As always practice within your range and always get clearance from your trusted medical professionals before practicing.

Socials: @yogastickler

… continue reading

106 episoder

#Jivamukti #Jessica #Stickler #Music #Vinyasa #Meditation #Activism #Sharon #Gannon #David #Jessica Stickler #Yoga #Health and Well-Being #Fitness #Class #Animation #Right #Mantras #After Life

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