How to Elicit Exquisite Peace of Mind On Demand with Jim Donovan

Jim Donovan Show

Indhold leveret af Dan Ostrowski and Jim Donovan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dan Ostrowski and Jim Donovan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

3+ y ago 28:49

MP3•Episode hjem

In this episode you'll discover:

How to use sound based vagus nerve stimulation exercises to bring your mind and body back into balance.

The science behind how sound works within the body.

A description of your body's "feel good chemicals" that occur during vagus nerve stimulation.

An interactive exercise you can do everyday to feel great.

Learn more at https://DonovanHealth.com

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